What to Eat on the Keto Diet in Malaysia?

Malaysia is a Food Haven! There are so so so many food variety, all are delicious but most are filled with carbs! Its difficult to find Keto Friendly food in Asia. Let me share with you what I ate in the last 3 months that made me loose 17 kg (33 pounds).

LINK to Food List for Keto Diet
1. https://www.drberg.com/ketosis-approved-foods
2. https://lowcarbalpha.com/wp-content/uploads/2017/10/Intro_to_a_Ketogenic_Diet-Pin-1.jpg

#WeightLoss #KetoDiet #KetogenicDiet #EatHealthy #Malaysia

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