What To Do About Constipation on Keto Diet | Keto and Constipation | Sameer Islam Videos

Constipation 🤬is a common problem on the ketogenic diet. A lot of people come see me because of this.

There are a lot of reasons for being constipated but it has to do with the changes in the macro nutrients (proteins🍗, carbohydrates🥖, fats🥓).

In this video, I will tell you WHY you may have constipation while on the keto diet and if you wait until the end of the I will tell you how to FIX it👍👍💩.

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💩💩Poop Tip Question of The Day💩💩
*****? Have you had bowel issues with the keto diet?*****
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💩Click here to CURE your HEMORRHOIDS: https://bit.ly/2UlWi3T

👉OTC Recommendations for Hemorrhoids and itching (all of these work good for occasional hemorrhoid issues:
✅Desitin: https://amzn.to/2KD3Peg
✅Calmoseptine: https://amzn.to/2RFNYwk
✅Balneol: https://amzn.to/2X48yw4
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More videos for you!!
Diarrhea: https://bit.ly/2UHdIgB
Constipation: https://bit.ly/2XhaexZ
Irritable Bowel Syndrome (IBS):https://bit.ly/2Di1Kzh
Bloating: https://bit.ly/2GvIBvP
Colitis – Ulcerative Colitis and Crohn’s Disease: https://bit.ly/2UnzAZd
GERD, Heartburn, Reflux: https://bit.ly/2Go4QlZ
Liver: https://bit.ly/2ICG6ch
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🎥Resources for You
———Cameras and Gear Used To Shoot This Video ——-

Camera used to record: Logitech C9030 e: https://amzn.to/2EtOM28
Microphone: Rode SCg-L Kit Mobile Interview Kit for Lightning iOS: https://amzn.to/2TjlX0A
Microphone Extension: Rode SC1 TRRS Extension Cable for SmartLAV + Microphone, 20 Feet: https://amzn.to/2C2tk2X

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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links are for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.


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