Constipation 🤬is a common problem on the ketogenic diet. A lot of people come see me because of this.
There are a lot of reasons for being constipated but it has to do with the changes in the macro nutrients (proteins🍗, carbohydrates🥖, fats🥓).
In this video, I will tell you WHY you may have constipation while on the keto diet and if you wait until the end of the I will tell you how to FIX it👍👍💩.
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💩💩Poop Tip Question of The Day💩💩
*****? Have you had bowel issues with the keto diet?*****
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👉OTC Recommendations for Hemorrhoids and itching (all of these work good for occasional hemorrhoid issues:
More videos for you!!
Irritable Bowel Syndrome (IBS):https://bit.ly/2Di1Kzh
Colitis – Ulcerative Colitis and Crohn’s Disease: https://bit.ly/2UnzAZd
GERD, Heartburn, Reflux: https://bit.ly/2Go4QlZ
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