(1) Ketone Slims – best keto diet

What People Think I Eat On a Keto Diet VS. What I Actually Eat

At the beginning of this video, I show what people think I eat on a Ketogenic diet vs. what I actually eat which is delicious, nutrient-rich, organic foods. I’ve been eating Keto and sometimes a modified Atkins diet the majority of my life. I eat nutrient-dense foods, that agree with my gut & make me feel like a superhero. I am a fan of Keto because of the amazing health & cognitive benefits and the increased energy it provides. I was diagnosed with Dyslexia & ADHD as a child and struggled academically. When I changed my diet from SAD (standard American diet) to Keto my whole world changed! It enhanced my cognition, focus, mood & energy! Fat fuels the brain & the body.

Keto also has tremendous body fat loss benefits. It helped me to get ripped for my first bikini competition. Keto helps me to maintain my physique year round.

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