(1) Ketone Slims – best keto diet

WHAT IS KETO? How to Keto 2019 🥑 Easy Keto Diet Complete Guide for Beginners 🥓 3 Rules Only!

WHAT IS KETO? How to Keto 2019 🥑 Easy Keto Diet Complete Guide for Beginners 🥓 3 Rules Only!

WHAT IS KETO? The Easy Keto Diet Guide for beginners to tell you What is the keto diet, how to get into keto for weight loss and the essential biochemistry of ketosis to make it the only diet which might not require a calorie deficit for you to lose weight!!!🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://paypal.me/larobxn 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
Patreon Executive Producers: Sharon + Laura

The MAGNESIUM i use is Now 400mg
get it here: http://geni.us/magnesium400

The SODIUM I usually get from Pink Himalayan Salt sole water
this is the one I use: http://geni.us/pinkhymala

The POTASSIUM extra you might need can come from Potassium Chloride Low Salt alternative.
the one I use is: http://geni.us/potassium

HOW TO GET INTO KETOSIS FAST
https://youtu.be/y697JYF56s4

KETO SUPPLEMENTS + ELECTROLYTES
https://youtu.be/XljVKPTMz7A

KETO WEIGHTLOSS EXPLAINED
https://youtu.be/uCsvcasMqNk

KETO PUREFIT / KETO ULTRA / TEAL FARMS KETO SCAM
https://youtu.be/HKn8MkKgzY0

CAN i HAVE THIS ON KETO? KETO FRIENDLY FOODS GUIDE
🥑 http://geni.us/ketotuesdays

KETO GROCERY SHOPPING HAULS
🛒 https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ

KETO TIPS AND TRICKS – 10 DOS AND DONTS
https://youtu.be/0lGB2XjSLxs

KETO DIET APP REVIEW AND COMPLETE GUIDE
https://youtu.be/zV8L85rPt-0

KETO DIET BUDDY – KETO CALCULATOR
https://ketodietapp.com/Blog/page/KetoDiet-Buddy

📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list
https://geni.us/jZKK

As PATREONS you have 20% off the Merchandise on TeeSpring!!!
Get your code here: https://www.patreon.com/posts/34764447
👕 🛍️ GINGER MERCH for tshirts and tote bags https://teespring.com/stores/ketointheuk

📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP
http://geni.us/ketodietappbooks

KITCHEN KETO ESSENTIALS

FOOD SCALE http://geni.us/foodscalenutri

My Rainbow Cutlery: http://geni.us/rainboware

Come interact and share your recipes and ideas on
Instagram: http://instagr.am/ketointhe.uk
Our Facebook Group: https://www.facebook.com/groups/lowcarbuk
Facebook Page: https://www.facebook.com/lowcarbuk
Twitter: http://twitter.com/KetoInTheUK
👓👚My t-shirt in the video is Furr Division and you can get it from here: http://geni.us/furrdivision

All of My videos in neat Playlists

Ginger’s Keto Recipes 🥓 https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp

Ginger’s Keto Talkies 💬 https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G

No Stupid Questions Thursdays ⁉️ http://geni.us/ketothursdays

How To Keto 📚 – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr

📭 For questions or collaborations, you can get drop me a line at [email protected]

All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.

The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:

THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (TIM NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts (2019)
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.

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