(1) Ketone Slims – best keto diet

WHAT IS KETO ? | HOW TO BECOME A FAT BURNING MACHINE | KETO DIET SIMPLIFIED

WHAT IS KETO ? | HOW TO BECOME A FAT BURNING MACHINE | KETO DIET SIMPLIFIED

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A healthy ketogenic diet should consist of about 75% fat, 20% protein and only 5% or less than 50 grams of carbs per day. Focus on high-fat, low-carb foods like eggs, meats, dairy and low-carb vegetables, as well as sugar-free beverages. Be sure to restrict highly processed items and unhealthy fats.
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