(1) Ketone Slims – best keto diet

What is Keto? | A Beginners Guide

What is Keto? | A Beginners Guide

So, what is the ketogenic diet?! Is it really possible to lose weight by eating more fat? The answer is YES! This video gives a brief and simple glimpse into what a keto diet looks like. More to come!!!

Here are some interesting articles that give a more detailed look at what the keto diet is and the science behind it:

https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/low-carb-diet/art-20045831?pg=2

https://www.ncbi.nlm.nih.gov/pubmed/19099589

https://www.medicalnewstoday.com/articles/319196.php

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