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What I Eat In A Day – Keto Diet, OMAD, Intermittent Fasting

What I Eat In A Day – Keto Diet, OMAD, Intermittent Fasting

This is an example of what a typical day of keto and OMAD eating looks like for me during the work week. I’m tired when I get home after a long day, so sometimes pizza and ice cream it is 😂

In case you’re new to my channel, my name is Chelsey and I’ve lost 165 pounds in 2 years by following a lazy and sustainable keto lifestyle.

Follow my journey:
Instagram: https://instagram.com/ketohalfasser
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Blog & free keto guide: http://ketohalfasser.com

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