What Can I Drink On The Keto Diet? What Beverages Are Keto Friendly? | Health Coach Tara (& Jeremy)

Question: What beverages can I have that are keto friendly? Coffee… Is one better than the other? Creamers? Teas? Smoothies? Beer?

Join us as we discuss some keto friendly beverage options 🙂

Here’s a few of the things we mentioned (look for coupon codes on some of these below)

Organic Coffee

We love our coffee… The problem is, coffee crops are heavily sprayed with chemicals. Once we realized this, we switched to organic at home. Here’s a few of our favorite organic coffee brands.

The Bean Coffee Company Organic II Espresso Roast
🔗https://www.wholebodyliving.com/amzn.to/2LzW88N

Cafe Altura Whole Bean Organic Coffee, Espresso Roast
🔗https://amzn.to/36vCH85

Both of these companies have different options for organic coffee and are excellent choices.

Espresso Machine
🔗https://www.wholebodyliving.com/amzn.to/2mGCgTl
Speaking of coffee… when we say “coffee” we mean a long shot of espresso. A few years ago we did something that makes each morning indulgent. We invested in an automatic espresso machine for our home. This one has a milk frothing wand and you can make your own lattes, cappuccinos or just a simple rich, decadent espresso.

Macadamia Milk
🔗https://www.wholebodyliving.com/krmg
Wait, what?? A milk alternative made from macadamia nuts? Oh yes they did!! I’m obsessed! It goes great in coffee, in any of my keto coffee creamer recipes and in recipes.

Omega Power Creamer
🔗https://www.wholebodyliving.com/amzn.to/36hzUyX
This delicious creamer is easy to use and made with grass-fed ghee, MCT oil, organic coconut oil, organic cacao powder & sweetened with stevia. Plus, save 20% with the coupon code💲💲 KETOPM20

BONUS TIP: Consider our favorite hand held frother for blending your keto coffees. It’s great for home or office…it’s USB rechargeable and we just love that feature!
🔗https://www.wholebodyliving.com/epxw

Coffee Flavoring Syrups
🔗https://www.wholebodyliving.com/simple-syrup-lakanto
Lakanto Flavoring Syrups – Maple Syrup, Caramel Syrup, Original Syrup & Vanilla Syrup These are great to have around for keto pancakes/waffles, drinks or coffee with a little heavy cream or coconut cream!
(Save 20% on your order with Lakanto with 💲💲coupon code ‘KETOKITCHEN’)

Tea
Jeremy mentioned this one:
🔗https://www.wholebodyliving.com/66y4
Numu Organic Tea-Chocolate Pu-erh

Dry Farm Wines
https://www.wholebodyliving.com/ketowine
💲💲Get a 1 cent (penny) bottle with this link!! 💲💲
Sugar Free, Lab Tested, Keto Friendly Wine!

Hey! It’s Health Coach Tara! Creator of Tara’s Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!

I’ve created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:
🔗https://www.wholebodyliving.com/freeketogroup

Learn about membership at 🔗https://www.wholebodyliving.com/membership

Disclaimers:
We are affiliates for many products we love & use…Why affiliate links? They help support my Vlog 🙂 Thank you for considering using my affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links.

Thank you for helping to make these keto recipes possible and free!

Want more? Leave your comments below with your keto recipe requests!
Visit my website at www.wholebodyliving.com to find out more about me and what I’ve been up to lately.

Pinterest: https://www.pinterest.com/tarasketokitchen/
Twitter: https://twitter.com/TaraKetoKitchen
Facebook: https://www.facebook.com/TarasKetoKitchen
Instagram: https://www.instagram.com/tarasketokitchen/
Website: https://www.WholeBodyLiving.com
Youtube: https://www.youtube.com/tarasketokitchen

Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program.

Note: As an Amazon Associate I earn from qualifying purchases.

Thank you so much for choosing to purchase through me!

Leave a Comment