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What Actually Blocks Weight Loss? – Healthy Ketogenic Diet

What Actually Blocks Weight Loss? – Healthy Ketogenic Diet

What blocks weight loss and causes metabolic issues in the body? Doctors have been trying to help people lose weight and improve their health for years. With all their knowledge about the body, why do doctors fail to help us?

There are so many conspiracy theories about why people are unable to maintain a healthy weight. So many of us actually follow the weight loss tips that our doctors give us without any success. It is very frustrating.

To solve this issue, we need to allow ourselves to understand the body and then respect our body by fueling it with proper nutrients based on how the body functions. When we eat a proper diet, our body will regulate it weight. The problem is, for many years, we have been eating an inappropriate diet that is very high is carbohydrates.

Correcting our energy intake by eating a healthy ketogenic diet is what you can do to improve your health and regulate your weight. Health and happiness take work. Make working on it part of your daily routine.

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00:00 Intro
00:25 People Do Not Know What Carbohydrates Are
02:09 The Fuel Sources For Our Body
03:39 Healthy Fat Sources
05:02 Outro

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

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