WEIGHT LOSS UPDATE | Intermittent fasting, Keto, Did I lose Weight

Hello Beautiful Friends. I started my keto weight loss journey 3 months ago and I have learned a lot and had some amazing results. Although I have changed my outlook on my diet over the last few months about intermittent fasting, keto, BCAA and fat’s I have learned so much am I am so eager to share what I have learned, what is working for me and how much weight… if any I have lost. Share your stories with me and we can continue our weight loss journeys together.

Recourses:
https://www.scientificamerican.com/article/6-years-after-the-biggest-loser-metabolism-is-slower-and-weight-is-back-up/

Autumn Bates:
https://www.youtube.com/channel/UCkPBo8hqEOiE3bg9t7ZGT2Q

Related Videos:
Walt Disney World Haul 2019
https://youtu.be/6vwc_8URols

I’M FAT! SO NOW WHAT? | My fat story and weight loss plan
https://www.youtube.com/watch?v=cdLdq7144AQ&t=124s />

Follow me on my Social Media

Instagram:
https://www.instagram.com/twinklebellterryn/

Facebook:
https://www.facebook.com/Thetwinklebellterryn-1636297386454748/

Pinterest:
https://www.pinterest.ca/tootsieterryn/

[email protected]

Thank you for watching Twinklers!

Love Terryn xx

Leave a Comment