(1) Ketone Slims – best keto diet

Wednesday | What I Eat in a Day for Weight Loss | Keto

Hey everyone! Here’s what I ate, meal prep ideas, and my workouts today to help inspire, motivate, and give you tips for your weight loss journey’s too, whether you follow a low carb keto lifestyle or not. 🙂 Thank you for watching and stay tuned for another What I Eat in a Day tomorrow. See you then!

Age: 35
Height: 5’6
Starting Weight (2018): 263 lbs
Current Weight: 153 lbs
Total Loss: -110 lbs

Weigh-in’s every week.

Etsy: Kimscommitment (one word)

Instagram: Kimscommitment

Email: [email protected]

Mailing Address:

Kim’s Commitment
P.O. Box 971001
Boca Raton, FL 33497

Amazon links for the things I use and enjoy in this video:

Collagen
https://amzn.to/3jCrNEt

Everything Bagel Seasoning
https://amzn.to/3iEyi8a

Wet bag for bathing suit and wet clothes
https://amzn.to/34CQLNz

Apple Watch Series 3 (waterproof)
https://amzn.to/3jJ1wo3

Lime Protein Bar from Primal Kitchen
https://amzn.to/30OcCk3

Lily’s Chocolate Bars
https://amzn.to/30PJaKt

Cheese Crisps
https://amzn.to/3nsPL7v

Thai Keto Sauce
https://amzn.to/3jWFA97

*As an Amazon Associate, I earn from qualifying purchases.

Music Credit:

JPB – High [NCS Release] https://youtu.be/Tv6WImqSuxA
https://soundcloud.com/jpb
https://www.facebook.com/jpbmusic
https://www.instagram.com/jpbofficial
Music provided by NoCopyrightSounds
Music promoted by Audio Library https://youtu.be/R8ZRCXy5vhA

Spiral by KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/Spiral-KV
Music promoted by Audio Library https://youtu.be/aFVuHUfcV60

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