Vegetarian Keto Diet for Weight Loss | Useful Tips & Guidelines to Follow for Best Results | Hindi

The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. It’s most suitable for non vegetarian people as all animal product are usually low on carbs…
However, if you want to pair a healthy vegetarian diet with the trendy ketogenic diet, than you should be aware of some facts and tips that can help you adapt keto diet as a vegetarian. In today’s video I have highlighted ten important points or things that one should remember while doing keto diet as vegetarian.

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