If you are on TikTok you’ve probably seen people using bell peppers as sandwich buns. This is called the Keto Idiot Sandwich made famous by Gordon Ramsay. We decided to try it, along with the Viral Tiktok Baked Feta Tomato Pasta Hack (but we actually used a camembert cheese instead!)
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.