TOP 5 KETO MISTAKES! | How To Start Keto & Avoid Most Common Keto Mistakes

Hey Everyone. Today I wanted to talk about the top 5 keto mistakes that sabotage most peoples results or stall their progress. I enjoy making these once a week and please let me know what other helpful tips i did not cover below in the comments.
TOP 5 KETO MISTAKES! | How To Start Keto & Avoid Most Common Keto Mistakes

Join me on the challenge and get the app here:

0:00 Intro
0:55 Not Tracking Your Macros
2:13 Too Many Treats!
3:10 Watch Your Dairy Intake!
5:15 Forgetting Electrolytes & Minerals
6:23 Sweeteners Can Stall Your Journey

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