(1) Ketone Slims – best keto diet

THE ULTIMATE GUIDE TO KETO – BUILT Ep04

THE ULTIMATE GUIDE TO KETO – BUILT Ep04

In this episode, I break down everything you need to know about the Ketogenic Diet

0:48 – What is Keto?
1:56 – How does Keto work?
3:06 – Is the Keto diet better at fat burning?
5:39 – Pros of the Keto Diet
8:30 – Cons of the Keto Diet
12:38 Keto and the Four Fitness Focuses

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