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The Magic Pill Review || In-depth Analysis of Keto Diet Netflix Documentary

The Magic Pill Review || In-depth Analysis of Keto Diet Netflix Documentary

The Magic Pill Documentary Review, an in-depth documentary analysis about the ketogenic diet featuring the likes of Tim Noakes, Nina Teicholz, David Perlmutter, Jason Fung, Nora Gedgaudas. 🔔 If you SUBSCRIBE ring the 🔔 for notifications! Buy Me Bacon? 🥓 http://paypal.me/larobxn 🥓 🥑 Join me on Patreon for exclusive content http://www.patreon.com/KetoInTheUK 🥑

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The Magic Pill netflix documentary watch online in Full at http://geni.us/themagicpillfull

In this video we discuss

00:47 PROS AND CONS of The Magic Pill documentary
03:20 DIFFERENCES WITH “WHAT THE HEALTH”
04:45 WEIGHTLOSS AS A SIDE EFFECT OF THE KETO DIET
06:22 SUGAR IS EVERYWHERE
08:03 WHY DO WE FEAR FAT? (Ancel Keys studies and dietary guidelines of 1961)
10:33 SUGAR ADDICTION
12:12 TIM NOAKES TRIAL
17:03 CANCER AS METABOLIC DISEASE
21:04 MEMORIES OF A VEGAN
23:11 SUSTAINABILITY AND BIODIVERSITY
28:58 FIRST HAND INFLAMMATION EXPERIENCE

If you want to do further research The books on the ketogenic diet by the Authors / Doctors featured in the documentary are:

Dr David Perlmutter: The Grain Brain (updated) http://geni.us/grainbrain2

Nina Teicholz: The Big Fat Surprise http://geni.us/bigfatsurprise

Dr Jason Fung: The Diabetes Code http://geni.us/diabetescode

Nora Gedgaudas: Primal Fat Burner http://geni.us/primalfatburner

Dr Rangan Chatterjee: How To Make Disease Disappear http://geni.us/diseasedisappear

Dr Willian Davis: Wheat Belly http://geni.us/wheatbelly

Dr Andreas Eenfeldt (the Dietdoctor.com): Low Carb High Fat Food Revolution http://geni.us/lchfrev

Pete Evans: Fat For Fuel Ketogenic Cookbook http://geni.us/fatforfuel

Dr Amy Myers: The Autoimmune Solution http://geni.us/autoimmunesolution

Prof. Tim Noakes: The Real Meal Revolution http://geni.us/realmeal

Joel Salatin (the Holistic Farmer): You Can Farm http://geni.us/youcanfarm

Alan Savory: Holistic Management http://geni.us/holisticmgmt

Dr Cate Shanahan: Deep Nutrition http://geni.us/deepnutr

Nell Stephenson: Paleoista http://geni.us/paleoista

Roxanne Swentzell: Pueblo Food Experience http://geni.us/pueblofood

Dr Eugene Fine: Ketonegic Cancer Therapy video and interview https://www.youtube.com/watch?v=io86CEIiWHE

My all time favourite and Ketogenic Bible

“The Art and Science of Low Carbohydrate Living” by Phinney : http://geni.us/artandscience

And also my eye opener on keto living by Gary Taubes “Why We Get Fat” http://geni.us/wwgf

STUDIES MENTIONED IN THE DOCUMENTARY AND REVIEW

Dietary Fat and Its Relation to Heart Attacks and Strokes (the foundation of modern dietary guidelines since 1961), Ancel Keys was one of the Authors
http://circ.ahajournals.org/content/23/1/133

The Seven Country Study by Ancel Keys (1980)
https://www.ncbi.nlm.nih.gov/pubmed/6739443

Cancer as a Metabolic Disease (2013)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941741/

LCHF for Metabolic Syndrome (study by Phinney and Volek 1008 mentioned by Prof Tim Noakes during the trial)
https://www.ncbi.nlm.nih.gov/pubmed/18396172

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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:

THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (TIM NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts (2019)
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.

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