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The Dieting Obstacle Standing in Your Way | The Keto Diet Podcast Ep 068 with Christa King

START your high-fat, keto life: https://goo.gl/k0oSGc

How to start a transformation, how mindset impacts your weight goals, how to tweak your life for better health, and so much more.

✿✿ TOPICS ✿✿
• How to start a transformation and keep rockin’ it (08:44) 
• How to understand and overcome self-sabotage (27:39) 
• Why you’re dealing with carb addiction (41:50)  

✿✿ RESOURCES ✿✿
• Questions about today’s content? Ask me! https://www.healthfulpursuit.com/contact
• The Keto Beginning coupon code KETOPODCAST for 20% off https://goo.gl/TWBFkz
• Get more about this podcast: https://www.healthfulpursuit.com/podcast/e68
• paleovalley coupon code: KETO for 20% off: http://www.paleovalley.com/keto
• Thrive Market coupon: $20 off your next three orders: https://thrivemarket.com/keto
• Kettle & Fire coupon: get up to 28% off + free shipping: http://kettleandfire.com/ketopodcast
• Free keto resource: 26-page recipe book and carb up guide: https://www.healthfulpursuit.com/carbup

✿✿ SUBSCRIBE TO THE SHOW ✿✿
http://www.ketodietpodcast.com

✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿
• Regulate weight + hormones: https://goo.gl/cN21U7
• Stress-free keto meals + shopping list: https://goo.gl/a3OBu7
• Total body confidence: https://goo.gl/TWBFkz
• Complete fat burning: https://goo.gl/k0oSGc
• Keto love and self-acceptance: https://bit.ly/2Sgkjsx

✿✿ FOLLOW ME ON SOCIAL ✿✿
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The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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