Start Intermittent Fasting / Warrior Diet for 2021 – Fasted Workouts, Ketosis, Nutrition

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Intermittent Fasting 101

This video is subscriber requested, shoutout to Henry Hall Jr – Who requests a video based on my personal approach to “dieting” and supplements I use. I will always vouch for intermittent fasting, with studies clearly pointing out benefits for mind and body.

Disclaimer: I am not a medical professional and no information within this video is to be taken as medical advice.

Recommended IF Channels:
@Dr. Eric Berg DC – https://www.youtube.com/user/drericberg123
@Fledge Fitness – https://www.youtube.com/channel/UCZP1pu-K5ln7GQfv4oQQ00Q
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