Side effects of Keto Diet, Paleo Diet, Intermittent Fasting & More | The Dark Side of Fad Diets

While fad diets are highly popular for their quick results, their health effects could be harmful. Join us LIVE on the 4th of September at 6 PM on our YouTube channel to learn how to spot a fad diet, its side-effects, and the essential elements of a well- balanced diet. #NationalNutritionWeek #FadDiets #WeightLoss #IntermittentFasting #KetoDiet #PaleoDiet

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