(1) Ketone Slims – best keto diet

READY GO BACK TO KETOSIS | Chou Chou Keto Vlog

READY GO BACK TO KETOSIS | Chou Chou Keto Vlog

READY GO BACK TO KETOSIS | Chou Chou Keto Vlog
What do you think if I should do when keto rash reappears again?

Hello, My Chou Chou Family, I’m your fun loving epic vlogger, Tom Chou Chou.
I have decided to take on this ketogenic journey once again.

Am I ready go back to ketosis? YOU BET, I AM READY! But I’m also terrified that my keto rash will come back again. Who knows what keto diet will do to me this time.

Keto diet is definitely a great way for weight loss, but I think the benefit is far beyond the fat-burning effect. And that’s one of the reasons why I want to go back to ketosis again. Only if my keto rash will not come back of course.

In this video, I’ll be sharing with you my plan for the week, and how to get back to ketosis quickly. I’ll be also eliminating some food groups to avoid inflammation. I’ll not try to do intermittent fasting in the beginning due to my previous encounter with keto rash. And hopefully, this time it’ll be a smooth transition into ketosis.

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CHECK OUT MY KETO RASH video :
https://www.youtube.com/watch?v=4BO5TvysZTc&t=34s

Don’t forget to follow me on Instagram 👇🏼
https://www.instagram.com/realtomchou/

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Song Included :
The Big Decision by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

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