QUITTING KETO | Epic Keto Meal Prep – Pancakes and Pizza!

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆
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IM QUITTING KETO!!! And preparing to move onto Phase 2 of my Finding the Perfect Diet Journey. So I’m going out with a bang and doing an EPIC keto meal prep that includes keto pancakes, keto pizza, and some delicious peanut butter chocolate fat bombs. Recipes below!

Check out my “Best Diet For Weight Loss” video here:
https://www.youtube.com/watch?v=ZWK-nRb7Yos

Intro by @grahamvanmeter

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☆KETO MEAL PREP RECIPES☆

Keto Pancakes Recipe
https://goo.gl/mXDQRK
*Use 1 tsp monk fruit if using monk fruit

Keto Pizza Recipe
⇥ 1 serving
1 Italian Cali’flour Pizza Crust (https://goo.gl/w8qg4q)
2 oz chicken thighs
2 oz mozarella cheese
1/4 cup artichoke hearts
1 oz red onion
1/2 cup arugula
3 tbsp pesto
1 tbsp olive oil
1/2 avocado
salt & pepper
⇥ Cook crust by instructions, top with chicken, cheese, artichoke, and onion. Cook for 5 min. Top with arugula. Combine pesto and olive oil and drizzle on top. Add avocado, salt, and pepper.

Keto Chocolate Peanut Butter Fat Bombs Recipe
⇥ 1 serving
1 eating evolved keto cup
2 tsp raw coconut butter
2 tsp raw almond butter
1 tsp cacao butter
1.5 tbsp almond flour
pinch of monk fruit powder
⇥ Heat fats to melt, stir in almond flour and monk fruit, freeze in cubes

Keto Adaptogenic Latte Recipe
⇥ 1 serving
1 packet four sigmatic adaptogenic mix
2 oz almond malk
1 tbsp chocolate mushroom gold nugget ghee
1 tsp cacao butter
1/2 tsp cacao powder

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

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