Quick & Easy Keto Pot Roast In The InstaPot!! | 2 Meals In One | A Keto Dinner Recipe (2020)

Inspired by an old family recipe – I created this keto pot roast to be fast and easy by using my Instant Pot. You can also use a regular pressure cooker.

In the end, you’ll have a tenderized roast with a rich, decadent sauce. All low-carb and keto-friendly. Plus, cooking the meat in the pressure cooker gelatanizes the fats making them easier for your body to digest. Bonus points to you!

Get a printable recipe for Keto Instapot Pot Roast here:
🖨 https://www.wholebodyliving.com/keto-instapot-pot-roast 🖨
🖊🖊Plus, nutrition facts!

To make this keto pot roast, you’ll need:
Boneless beef arm or chuck roast
MCT oil https://www.wholebodyliving.com/amzn.to/2KcgX6F
Mushrooms (fresh or dried)
Garlic cloves
Bay leaves https://www.wholebodyliving.com/mqd5
Beef bone broth https://www.wholebodyliving.com/kettleandfire
Liquid aminos or coconut aminos https://www.wholebodyliving.com/i7mw
Xanthan gum https://www.wholebodyliving.com/amznto/2gdYVGN
Salt https://www.wholebodyliving.com/amzn.to/39IrH9t
Black pepper https://www.wholebodyliving.com/solc

For the “Bonus” Meal.. you’ll just need 1 package of frozen Cauliflower rice!

Get a printable recipe for Keto Instapot Pot Roast here:
🖨 https://www.wholebodyliving.com/keto-instapot-pot-roast 🖨
🖊🖊Plus, nutrition facts!

Next…check out these awesome keto diet assistants I’ve created for you…

Take the confusion out of keto with Tara’s 30 Day Keto Planner complete with food lists & meal plans here: https://www.wholebodyliving.com/planner

Learn everything you need to know to start & maintain keto in 7 days with Health Coach Tara’s 7 Day Keto Challenge. Learn more here: https://www.wholebodyliving.com/challenge

Then check out our other videos on How To Get Started on Keto in our playlist 📜 here:
https://www.youtube.com/playlist?list=PLXaeJM1FbG5RfR-ItUz9qZycKpwHiYq9o />
🤩Then, get your keto questions answered in our weekly livestream each Sunday evening and start your week off right with fellow keto diet followers. Ask your keto questions and get ’em answered.🤩

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Thank you for helping to make these keto recipes possible and free!

Want more? Leave your comments below with your keto recipe requests!
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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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