(1) Ketone Slims – best keto diet

Quick and Easy Ketogenic Diet Meals | What I Eat in a Day During a Busy Work Day

Quick and Easy Ketogenic Diet Meals | What I Eat in a Day During a Busy Work Day

These are some of my quick and easy ketogenic diet meals. This is what I eat in a day on a typical work day where I don’t have a lot of time to prepare my food. I try to keep it really simple while keeping it keto, of course!

This channel focuses on a ketogenic, low carb, high fat lifestyle. I also share my gym routines, high intensity and cardio workouts, and my journey towards minimalism.

My latest blog post : http://noexcusegirl.com/30-minute-fat-burning-cardio-workout/
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SUBSCRIBE TO MY CHANNEL:
https://www.youtube.com/channel/UCPy9UmxYySrCaUMvQ-7vYiA?sub_confirmation=1
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FAVORITE KETO PRODUCTS:
♥ Precision Xtra Blood Ketone Monitor: http://amzn.to/2m3ypi7
♥ Ketostix: http://amzn.to/2m48OXS
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MY MINIMALIST JOURNEY:
http://bit.ly/noexcusegirlminimalistjourney
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KETOGENIC DIET:
♥ Full Day of Eating Videos: http://bit.ly/noexcusegirlfdoevideos
♥ Grocery Hauls: http://bit.ly/noexcusegirlgroceryhauls
♥ Recipes: https://www.youtube.com/watch?v=CHU2S67aa50&list=PLdYMC74rS-BUKGOGlZV2I74g1yxxnFilc
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CHANNELS I’M ENJOYING REGARDING MINIMALISM:
https://www.youtube.com/channel/UCDbGw5fdxTLjRsNnD7_Jwvw
https://www.youtube.com/channel/UC7fPf1yuGaYFmbxe0ZrshWw
https://www.youtube.com/channel/UCJDnq0lpZiWDhLLOyUOcwBg
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RECOMMENDED BOOKS:
♥The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo http://amzn.to/2i4adg4
♥Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Eric Westman MD http://amzn.to/2hlJZpC
♥Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferris http://amzn.to/2ipKnPS
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CAMERA, LIGHTING, TECHNOLOGY I USE:
♥Panasonic LUMIX DMC-LX10 4k Camera: http://amzn.to/2oS9KgG
♥Umbrella Lighting: http://amzn.to/2hlNMU7
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DISCLAIMER:
This video is for demonstration purposes only. Please consult with your physician before beginning any exercise or nutrition program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, or nutrition plan, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge No Excuse Girl and all individuals from any and all claims or causes of action, known or unknown, arising out of No Excuse Girl and all other individuals’ negligence.

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Please watch: “Keto Meal Prep | 3 Easy Low Carb Meals and Dessert”
https://www.youtube.com/watch?v=R9LakMEcYFA
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