PUMPKIN SPICE MUG CAKE! KETO & LOW CARB FRIENDLY & TASTES LIKE STARBUCKS PUMPKIN SPICE LATTE!

PUMPKIN SPICE MUG CAKE! KETO & LOW CARB FRIENDLY & TASTES LIKE STARBUCKS PUMPKIN SPICE LATTE!
https://youtu.be/O-ar7hx-XLs
#Pumpkin #PumpkinSpice #Keto

Pumpkin Spice Mug Cake Recipe:
1/4 cup almond flour
1/2 tsp baking powder
1 tbsp powdered sweetener
1 egg
1 tbsp pumpkin puree
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
1 tbsp heavy cream

Pumpkin Glaze:
1 tbsp softened cream cheese
1 tbsp heavy cream
1 tbsp powdered sweetener
1/4 tsp pumpkin pie spice
1/4 tsp cinnamon

Time Stamps:
Glaze on Pumpkin Spice Mug Cake 05:59
The Taste Test & Bite 10:50

Nutrition Information: YIELD: 1 SERVING SIZE: 1
Amount Per Serving: CALORIES: 401TOTAL FAT: 36g SATURATED FAT: 17g CHOLESTEROL: 247mg SODIUM: 237mg CARBOHYDRATES: 11g FIBER: 5g SUGAR: 2g PROTEIN: 11g

More Keto/Low Carb Mug Cakes by Low Carb Love:: https://www.youtube.com/playlist?list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf />Best Low Carb & Keto Cakes by Low Carb Love https://www.youtube.com/playlist?list=PLBUwXxvVw3mas1ioHo2naCftDOf0j20h_ />Keto Low Carb Desserts by Low Carb Love https://www.youtube.com/playlist?list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW />Best 1 Minute Keto Mug Cake https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW&index=2&t=0s />Keto Low Carb Sugar Free Jello https://www.youtube.com/watch?v=htJbdz8f2SU&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW&index=3&t=0s />
Keto Low Carb Asian Meals:
https://www.youtube.com/playlist?list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0 />BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal https://www.youtube.com/watch?v=–NAOwmuso4&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=2&t=0s />BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=2 />KETO CASHEW CHICKEN I EASY & SIMPLE CHINESE TAKEOUT MEAL https://www.youtube.com/watch?v=3JdYj61jQKI&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=3

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