(1) Ketone Slims – best keto diet

PUMAYAT WHILE EATING RICE | Intermittent Fasting For Beginners Tagalog

PUMAYAT WHILE EATING RICE | Intermittent Fasting For Beginners Tagalog

Matagal na din yung nakalipas mula nung naalis ko yung excess weight sa katawan ko at na-achieve yung desired weight goal ko. Sinusunod ko pa din yung ibang rules pero hindi na ako ganun ka-strict pagdating sa pagkain. Pero bakit hindi ako nagggain ng weight? Intermittent Fasting.

Wala talaga akong idea sa kung ano yung intermittent fasting dati, unintentional ko syang ginagawa dahil na din sa pagod from work kaya mula nung nalaman ko yung Intermittent Fasting For Beginners, tuloy tuloy na yung naging research ko and na-prove ko talaga na maganda sya for my health.

So on this video, isshare ko sainyo kung ano ang intermittent fasting, and what to eat in intermittent fasting.

🥦

I wanted to do Keto since 2015 pa pero I find it complicated kaya nawalan ako ng gana. Information overload plus masyadong matrabaho since kaylangan pang i-monitor yung macros. Hindi ko na din gaano inintindi kase I LOVE SUGAR AND CARBS!!

It was this documentary that changed everything, The Magic Pill.
https://www.youtube.com/watch?v=6duhSjYyj0k

I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.

As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na simple lang talaga sya at madaling sundin.

#IntermittentFasting #IntermittentFastingPH

More Keto + Low Carb + Intermittent Fasting Videos here:
https://www.youtube.com/watch?v=L22gC

Keto and Intermittent Fasting Vlogs:
https://www.youtube.com/watch?v=mne9vUIU0Z4&list=PLqTBTCXkPuo14sxNpPcmw27nNBmV-WwDO

Do you want to be a Flight Attendant?
https://www.youtube.com/watch?v=HKYiT

Travel with me around the world:
https://www.youtube.com/watch?v=fpcyj

▸ F A C E B O O K
http://facebook.com/ketolowcarbifph

▸ I N S T A G R A M
http://instagram.com/aileene.mac

▸ E M A I L
[email protected]

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