(1) Ketone Slims – best keto diet

“Paano mag-start sa keto low carb diet?” | KETO-LCIF PHILIPPINES

“Paano mag-start sa keto low carb diet?” | KETO-LCIF PHILIPPINES

Question of the day: “Paano mag-start sa keto low carb diet?”

MGA PAGKAIN NA BAWAL SA KETO/LOW CARB DIET
https://www.youtube.com/watch?v=T_ajpfMF4AY

WHAT TO EAT ON KETO/LOW CARB DIET
https://www.youtube.com/watch?v=X2JX4SO5RhE

HOW MUCH TO EAT ON KETO/LOW CARB DIET
https://www.youtube.com/watch?v=-4J5Fhy1SjQ

KETO/LOW CARB DIET MISTAKES
https://www.youtube.com/watch?v=4V3VyGM5oqM

KETOGENIC DIET FOR BEGINNERS
https://www.youtube.com/watch?v=sx7uZEdKRrc

LOW CARB DIET FOR BEGINNERS
https://www.youtube.com/watch?v=woH2Bk8EULk

KETO/LOW CARB FREQUENTLY ASKED QUESTIONS
https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2
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🔥🔥 KETO-APPROVED BRANDS 🔥🔥

Keto-Approved Sweetener
https://bit.ly/Sweetener-Naturals
https://bit.ly/sweetener-equal
https://bit.ly/sweetener-truvia
https://bit.ly/sweetener-erythritol
https://bit.ly/sweetener-monkfruit
https://bit.ly/sweetener-swerve-granular
https://bit.ly/sweetener-swerve-confec

Rice Substitute
https://bit.ly/shirataki-rice

Noodles Substitute
https://bit.ly/shirataki-noodles

Keto-Approved Flour
https://bit.ly/keto-almond-flour
https://bit.ly/keto-coconut-flour
https://bit.ly/keto-psyllium-husk

Chia Seeds
https://bit.ly/keto-chia-seeds

Cheese
https://bit.ly/cheese-chevital
https://bit.ly/cheese-queso

🥑

I wanted to do Keto since 2015 pa pero I find it complicated kaya nawalan ako ng gana. Information overload plus masyadong matrabaho since kaylangan pang i-monitor yung macros. Hindi ko na din gaano inintindi kase I LOVE SUGAR AND CARBS!!

It was this documentary that changed everything, The Magic Pill.
https://www.youtube.com/watch?v=6duhS

I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.

As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na simple lang talaga sya at madaling sundin.

More Keto + Low Carb + Intermittent Fasting Videos here:
https://www.youtube.com/watch?v=L22gC

Keto and Intermittent Fasting Vlogs:
https://www.youtube.com/watch?v=mne9vUIU0Z4&list=PLqTBTCXkPuo14sxNpPcmw27nNBmV-WwDO

Do you want to be a Flight Attendant?
https://www.youtube.com/watch?v=HKYiT

Travel with me around the world:
https://www.youtube.com/watch?v=fpcyj

▸ F A C E B O O K
http://facebook.com/ketolowcarbifph

▸ I N S T A G R A M
http://instagram.com/aileene.mac

▸ E M A I L
[email protected]

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