ONE HOUR Easy Keto Meal Prep

Hey guys!! This is a ridiculously easy meal prep that took just an hour (including cleanup!!!) Please like, comment and subscribe!!

Join the new Keto Journey to Healthy Facebook group – recipes, motivation, support – https://www.facebook.com/groups/ketojourneytohealthy/

Erin’s dip recipe video – https://youtu.be/Z5FMpbb4jn0

Meal Prep Playlist – https://goo.gl/PA5pJW

Meal Prep Containers:
3 compartment – https://amzn.to/2SJwwGc
Mini square – https://amzn.to/2KqY142
Mini round – https://amzn.to/2HFxgaC
Round – http://amzn.to/2H3oTFH
2 compartment – http://amzn.to/2Eh0WfB
Snapware – https://amzn.to/2CS3IFR
Costco Snapware – https://www.costco.com/snapware-pyrex-18-piece-glass-food-storage-set.product.100358145.html
Pyrex – https://amzn.to/2rOCoWB

**CONTACT INFO**
Snail mail:
Jessica Vaughn
4601 Carnes Rd #876
Roseburg, OR 97471

Email me: [email protected]

**LET’S BE FRIENDS!**
Instagram: https://www.instagram.com/jessww74/
Facebook: https://www.facebook.com/wwjourneytohealthy/
Facebook group: https://www.facebook.com/groups/1949932448618279/
Pinterest: https://www.pinterest.com/jvaughn74/
Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn

**PRODUCTS THAT I LOVE**
My Amazon Shop – https://www.amazon.com/shop/weightwatchersjourneytohealthy
~~~~~~~~~~~~~~~~
Preferred Keto
Save 10% using the code JESSWW74
https://preferredketo.com/collections/collagen
~~~~~~~~~~~~~~~~
Built Bars
Save 10% off your order using the code: jessww2020
http://share.builtbar.com/Jessww2020
~~~~~~~~~~~~~~~~
Perfect Keto
Click this link for 15% off
http://perfectketo.com/JTH15
~~~~~~~~~~~~~~~~
Bones Coffee
Use this code to save $5
https://bit.ly/2lI2Pdu
~~~~~~~~~~~~~~~~
Lolli’s Low Carb Granola
Save 10% off your order using the code: JOURNEYTOHEALTHY
https://lollisclusters.com/
~~~~~~~~~~~~~~~~
FreshJax
Click this link for 15% off
http://freshjax.refr.cc/journeytohealthy
~~~~~~~~~~~~~~~
ChocZero
Save 10% off your order using the code: JOURNEYTOHEALTHY
https://bit.ly/2YQJY25
~~~~~~~~~~~~~~~~
Lakanto
Use code JOURNEYTOHEALTHY for a discount
https://www.lakanto.com/?rfsn=3009348.3d4596
~~~~~~~~~~~~~~~~
Carrie Elle Meal Planner
Use the code WWJESS for a discount
http://shop.carrieelle.com/#_l_3h

Hi I’m Jess! I am a wife and mother working outside the home on a Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!

MUSIC CREDITS
Music: http://www.bensound.com

We Are One by Vexento https://www.youtube.com/user/Vexento https://soundcloud.com/vexento Music promoted by Audio Library https://youtu.be/Ssvu2yncgWU

FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#journeytohealthy #mealprep #keto

Leave a Comment