(1) Ketone Slims – best keto diet

OMAD DIET TUNA SALAD KETO DIET | How I lost 80 LBS on the Keto Diet

OMAD DIET TUNA SALAD KETO DIET | How I lost 80 LBS on the Keto Diet

Hey Gang Welcome Back to my Channel
We are eating one meal a day called #omaddiet ,The way OMAD works is that you fast 20 hours and eat in 4 hours or fast 23 hours and eat in 1 hour a day
The key to this is intermittent fast
It’s a #fulldayofeating
What I eat to lose weight in 2020 Easy Keto recipes.In today video I will be meal prep some of my Keto meals . Today I show Easy Keto meals
Fast and easy low carb recipe.How to get more Fats on the Keto Diet .Eating High Fat Low carb For Keto Diet .What i eat to stay in Ketosis

Today we have a full day of Keto meal prep . We are making TUNA SALAD AND CHICKEN SALAD .I usually eat once a day because I intermittent fast for 16 to 24 hours .I been on Keto Diet for more than 1 year know and it’s is amazing with the results that i have seen with in months

New videos twice a week Sundays and Wednesday
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What I eat in a day Keto
https://youtu.be/hRs2Nt8n1wQ

OMAD KETO MEALS
https://youtu.be/XLGdQtarXXA

How i lost weight on Keto
https://youtu.be/V2I43m_LFZk

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