(1) Ketone Slims – best keto diet

OATS & FLAX SEED BALLS || NO SUGAR ENERGY BITES || EASY SNACK RECIPE

#oats #flaxseed #kamalshomelyrecipes
Hi everyone! Today my recipe is oats and flax seed balls or ladoos. These are just good and good for you! Flax Seeds and Oats Balls will provide you instant energy. This dessert recipe is prepared using roasted oats, almonds,, flax seeds, jaggery and ghee. It would be loved by kids and adults alike.

oats are incredibly nutritious.
oats are rich in antioxidants.
oats can lower cholesterol levels.
oats can improve blood sugar control.
and most importantly they are filling and help to lose weight.

Flax seed is new wonder food.
it has Omega-3 essential fatty acid. lignans and fiber. Flax seeds have been linked to health benefits, such as improved digestion and a reduced risk of heart disease, type 2 diabetes, and cancer.
They’re easily incorporated into your diet — grinding them is the best way to make the most of their health benefits.

I have used jaggery or gud as sweetner.
Jaggery is jam-packed with antioxidants it can build the immunity and further keep diseases at bay. On the other hand, sugar has been touted as a source of ’empty calories’ with no nutritional value. So, when it comes to sugary jaggery is definitely a healthier option.

so watch my recipe full to know step by step preparation of it.

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https://www.youtube.com/channel/UCE9BNH2-RHm8Wfe46ScOx5w

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