1 year on a ketogenic diet. Lost 90lbs naturally, no gym, no exercise, no surgery, no pills. Just real, delicious whole food. Join me on my journey to health as I get used to a thinner body and a carb filled world. I’m here to help whoever I can heal themselves, motivate and inspire.
As promised the video that embodies what it feels like to be on a Keto diet. Enjoy!!