My Weight loss Journey | Lost 18kg in 3 months |Indian Keto diet|😢|Dilli2Tokyo|

Loose 18kg in 3 months |Indian Keto diet|😢|Dilli2Tokyo|

Today I will be sharing with you all My weight loss reasons.Why did I Loose weight?
What was the need for loosing weight in the first year of pregnancy?

After my son was born I gained almost 20 kg. With no time of exercise I decided to start my weight loss journey with the help of keto and low carb diet.
I lost almost 18 kg during this journey. I am still continuing my diet on & off to maintain current weight and loose few more kilos.
You can follow my weight loss journey on instagram @indianketomominjapan

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Disclaimer : I am not a nutritionists or a professional , so what ever I did was with my own research.

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If you like this video do let me know in the comment section and If you are new to my channel don’t forget to subscribe and hit the bell icon to get notified for future updates.

VRK DIET :http://aarogyasutralu.com/veeramachaneni-ramakrishna-complete-diet-plan-vrk-diet-plan-updates/

KETO DIET :https://www.dietdoctor.com/

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Thank you
Check my other videos:

Night time kitchen Reset:

https://youtu.be/OJyiOhfM8i4

Day in my life [Vlog-zoo day] :
https://youtu.be/-q5NPkC26ks

Night time routine :
https://youtu.be/TOQvfuNg-w8

DIY hair Color at home :
https://youtu.be/sVseF4ifwxY

Day in my life [vlog -Grocery shopping]:
https://youtu.be/DD8fNGO512Y

Morning routine :
https://youtu.be/IxtyLjl2km8

Morning skin care routine:
https://youtu.be/ynN2EgKZozo

Night time skin care routine:
https://youtu.be/XAhpxvvD5OY

Why YouTube?? : https://youtu.be/FCJzFrYfjnU

Japanese Hair salon: https://youtu.be/wHU2cZe3LQU

Pregnancy and Indian society : https://youtu.be/AgAujy5PCho
Sushi restaurant: https://youtu.be/Niddx6Igb3s

Korean Food: https://youtu.be/Sm636ifjFw8

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Please subscribe

#घरपरवजनकैसेकमकरें? #postpregnancyweightloss #indianketodiet #Dilli2Tokyo

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Follow me here on my social media accounts to stay connected:
Instagram : @m.dutta
Instagram : @indianketomominjapan (for my weight loss journey)
Instagram Manan : @manan_rana17
Facebook :https://www.facebook.com/monica.dutta.52
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