My Keto Diet Update – Intermittent Fasting & Am I Still Doing ADF (Alternate Day Fasting)

Slimfast Keto Shake discussed in video:

In this video I’m giving you an update as to how I am doing with the Keto diet, Intermittent fasting and ADF (alternate day fasting)

I recently when to Miami to celebrate my birthday and gained about 10 pounds, so I am sharing with you how I’m getting snatched back!

More videos about my weight loss journey:
– Alternate Day Fasting: />- Alternate Day Fasting Tips:
– Losing 26 Pounds with Keto and Intermittent Fasting:

Connect With Me:
How I Make Money On The Internet:

Etsy Shops:

– The Snarky Boutique:
– Melanin Empowered:

Email me: [email protected]

Affiliate Disclaimer: While we receive affiliate compensation for reviews / promotions on this page, we always offer honest opinion, relevant experiences and genuine views related to the product or service itself. Our goal is to help you make the best purchasing decisions, however, the views and opinions expressed are ours only. As always you should do your own due diligence to verify any claims, results and statistics before making any kind of purchase. Clicking links or purchasing products recommended on this page may generate income for this website from affiliate commissions and you should assume we are compensated for any purchases you make.

Leave a Comment