My Keto Diet Update – Intermittent Fasting & Am I Still Doing ADF (Alternate Day Fasting)

Slimfast Keto Shake discussed in video: https://amzn.to/3tKMqU1

In this video I’m giving you an update as to how I am doing with the Keto diet, Intermittent fasting and ADF (alternate day fasting)

I recently when to Miami to celebrate my birthday and gained about 10 pounds, so I am sharing with you how I’m getting snatched back!

More videos about my weight loss journey:
– Alternate Day Fasting: https://www.youtube.com/watch?v=g_MscrAQz1I />- Alternate Day Fasting Tips: https://youtu.be/-bhv6puUaPo
– Losing 26 Pounds with Keto and Intermittent Fasting: https://youtu.be/hMGL-0u5J70

Connect With Me:
How I Make Money On The Internet: http://bit.ly/laptoplifewfh
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Etsy Shops:

– The Snarky Boutique: https://etsy.me/3sFXhgw
– Melanin Empowered: https://etsy.me/3tM5K3h

Email me: [email protected]

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