Meal Prep: Jalapeno popper chicken salad, “Rice” pudding, Crockpot Chicken Tacos | Keto/Low Carb
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Preferred Elements – Keyto Collagen – Salted Caramel – https://amzn.to/2YRICCt
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Ham/Cheese bites: https://thebestketorecipes.com/keto-ham-cheddar-and-jalapeno-bites/
Crockpot Chicken Tacos – https://40aprons.com/crockpot-chicken-tacos/#wprm-recipe-container-9866
Jalapeno Popper Chicken Salad – https://madaboutfood.co/jalapeno-popper-chicken-salad/#tasty-recipes-1491
“Rice” Pudding
12 oz package cauliflower rice (fresh or frozen – thawed)
1 cup coconut cream
3 tsp cinnamon
½ tsp nutmeg
⅓ cup sugar free sweetener (I used golden monk fruit)
¼ cup egg whites
¼ cup heavy whipping cream
1 tsp vanilla
¼ tsp xantham gum
In a saucepan, combine cauliflower rice with coconut milk. Add remaining ingredients EXCEPT xantham gum. Bring to a boil – add xantham gum. Cook for 3-4 minutes. Turn to low and simmer until thickened – stirring constantly. Refrigerate overnight.
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