(1) Ketone Slims – best keto diet

LCHF ക്കാർക്ക് കിടിലൻ ബീഫ് കട്ലറ്റ്. KETO / LCHF BEEF CUTLET . easy & tasty beef cutlet…..

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Ingredients:

Beef -1/2 cup cooked by adding salt & 1/4 tsp termeric powder)
onion-1
ginger garlic paste-1 tsp
green chilli -1
pepper powder-1/2 tsp
garam masal-1/4 tsp
termeric powder- a pinch
coriander leaves
curry leaves
boiled egg-1
egg-1
coconut oil -2 tbsp
coconut oil to fry

For more KETO/ LCHF recipes pls watch below link…

https://www.youtube.com/playlist?list=PLSV8UIYmHIDdhZ8oLkoQpIzC1l3etm-su

For KETO/ LCHF salad recipes pls watch below link…

https://www.youtube.com/playlist?list=PLSV8UIYmHIDds9VkTAxvKoXTywTMgiKoF

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The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout