My keto transformation has been more than I originally expected. I am amazed at how amazing I feel eating a ketogenic diet. When I started keto this past January I would have never guessed that my body would have changed this much in only 9 months. I am so pleasantly surprised by the changes I have experienced physically but I have also experienced so many other changes to myself internal and mentally that I know going keto was the right choice for me. Here is my review of my experience on keto over than last 9 months.
Until next time, please take care!
Disclaimer: I am not a doctor, registered dietitian, or professional nutritionist, and have no formal medical training. I am using this channel to offer my own tips, experiences, and knowledge. Please consult your health professional before basing any health decisions on the information on my channel; before following any of my advice or recommendations; or before beginning any weight loss, diet, or fitness program.