Keto Tips for Beginners 2020

💙Perfect Keto is offering a FREE Keto Kickstarter 2020. It lays out everything you need to know about keto in a simple, downloadable PDF form. I recommend it:
💛Take BEFORE pictures and your measurements. On keto it’s common to hit a stall. Sometimes they can last months. Although you may not be losing pounds you are probably still losing inches.
💜Berries are a great low carb sweet treat. When I first started my keto journey the keto police had me terrified of strawberries, blueberries, etc. It’s ok, if they fit into your macros for the day….. don’t sweet it.
🧡Remember, no one is perfect! You are going to slip up. It’s normal. Just don’t let it defeat you and give up. Make your next meal or snack keto friendly and move on.

*Join the new Facebook group “All Things Keto With Kristi”

😍Some of my favorite keto products with discount codes:
🍫Perfect Keto: (best ingredients) I love the bars and the chocolate Collagen powder!
Use code KD15 for 15% off all Perfect Keto individual products

🍪highkey discount code KRISTI10 />
🥛Keto Chow discount KRISTIDAVIS />
🍫Keto Bars use link for 10% off

Magic Spoonful Cereal:

🥣Kettle & Fire Bone Broth

❤25% off your first order on Thrive market:

🥩Check out Butcher Box for grass fed meat delivered to your door: />
❤Lollis Low Carb Granola: (a keto must have!)
use code kristi for discount

🥞Lakanto products (best maple syrup EVER!) />Discount code KRISTI15

🎂Smart Baking Company…try the Smart cakes!!!! 10% off with code kristi0908

🍪Nui cookies: />Discount code: KRISTI10

🥜Performance Nut Butters (DELICIOUS!!)

🥣LONOLIFE 15% off link

🍫ChocZero: 10% off discount code: KRISTIDAVIS />
💜keto mojo: use link for 15% off!!!
I track my ketones & glucose! />
📷Camera used in this video is a Canon M50:

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📪Contact info
Southern Kristi
P.O. Box 422
Elizabethton, TN. 37644

📩[email protected]

**Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video.

#keto #ketodiet #ketoweightloss

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