Keto seafood pancake | Savoury keto pancakes | Seafood Loaded Pancake keto

This is my recipe of Keto seafood pancake. It is a simple recipe and has so much potential. These are savoury keto pancakes and are loaded with vegetables and protein. The batter is here only to hold all the scallions, prawns, squid and the other veggies together. This makes it such a perfect recipe for savoury keto pancake recipe.

Other than the batter, all the other ingredients can be replaced with whatever you prefer. This would be a great scallion and bacon keto pancake. If it is a seafood loaded pancake, who wouldn’t like it. The word loaded itself rings a bell for a foodie. This keto Korean recipe can easily be made by adding some Indian spices, like turmeric, chilli powder and garam masala. I would add some garlic too and call it a seafood cutlet. The options for veggies are also countless. Anything that’s not a gourd and is keto will work to make these healthful Korean seafood pancake recipe. I love how Asian recipes are full of vegetables and protein. And that’s my favourite way of eating. I hope you guys try it. Happy cooking!

To Buy:

Cast iron pan: https://cutt.ly/IfCMUgF

Coconut Flour: https://cutt.ly/3fOay6A

Coconut flour: India only: https://amzn.to/2Tjysrv

Psyllium Husk: https://cutt.ly/SfOai1O

My favourite gadgets in the kitchen: https://sonalsfood.com/my-favourites/

My favourite ingredients: https://sonalsfood.com/ingredients/

Macros: Servings 2
Calories: 507
Fat: 36
Net Carbs: 9
Protein: 29

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Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself : https://www.youtube.com/channel/UCkm3aE0evjVx-Nwcf2UtZ2g

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