Keto Recipe – Chicken Meatballs with Tomato Cream Sauce

These chicken meatballs smothered in a delightful tomato cream sauce pair perfectly with steamed broccoli.

The tomato cream sauce gets into every bite of these savory meatballs. Dip the broccoli in the cream sauce, too for a complete and tasty meal. Inside the meatballs, you’ll find parmesan cheese, fresh basil, and sun-dried tomatoes – fresh, vibrant flavors in each bite. I can already feel this will be a weekly dinner for me!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/chicken-meatballs-with-tomato-cream-sauce/

————————————————————————

Ingredients:
Meatballs:
20 ounce ground chicken
1 large egg
2 ounce grated parmesan cheese
2 tablespoon fresh basil
4 tablespoon sun-dried tomatoes
2 teaspoon fresh garlic, minced
1 tablespoon butter, for frying
Salt and pepper to taste
16 ounce broccoli
4 tablespoon butter, for broccoli

Cream Sauce:
1 cup heavy cream
1 tablespoon tomato paste
3 tablespoon fresh basil

Nutrition Summary: This makes a total of 4 servings of Keto Chicken Meatballs with Tomato Cream Sauce. Each serving comes out to be 667 calories, 53.3g fat, 9.2g net carbs, and 37.2g protein.

————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme

Leave a Comment