(1) Ketone Slims – best keto diet

Keto Pumpkin Pie Muffins

Keto Pumpkin Pie Muffins

Find over 80 more keto recipes in my e-cookbook! https://jenniferbanz.com/book

Printable recipe: https://jenniferbanz.com/keto-pumpkin-pie-muffins

INGREDIENTS
Muffins:
2 1/2 Cups Almond flour
1 teaspoon Baking soda
1/4 teaspoon Salt
3/4 Cup Granular Sweetener
3 Eggs, Beaten
2 teaspoons Vanilla extract
1 15 ounce Canned Pumpkin
1 Tablespoon Pumpkin pie spice
Crumble:
1/3 Cup Almond flour
2 Tablespoons Granular Sweetener
1/4 teaspoon Pumpkin pie spice
2 Tablespoons Melted Butter

INSTRUCTIONS
Muffins:
Preheat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of the liners with cooking spray.
In a large mixing bowl, combine the almond flour, baking soda, salt, sweetener and pumpkin spice. Now add your beaten eggs, vanilla extract and canned pumpkin.
Scoop the pumpkin batter into the muffin cups evenly, set aside.
Crumble:
In a small mixing bowl combine the almond flour, sweetener, melted butter and pumpkin spice. Combine ingredients.
Use a spoon to top each cupcake with crumble evenly. Once finished, place in the oven for 20 minutes or until a toothpick comes out clean. Serve.

NUTRITION
Serving: 1Muffin | Calories: 211kcal | Carbohydrates: 8g | Protein: 7g | Fat: 17g | Fiber: 4g

Leave a Comment

error: Content is protected !!