I have been using one model or another of the Keto Mojo blood glucose and ketone monitor for the past two years. I’ve also been a beta tester for the Levels Program, which uses a continuous glucose monitor (the Abbott Labs’ Freestyle Libre).
This video is partially a review of both offerings, a comparison between the two (their pros and cons), and my thoughts about where glucose monitoring and other real time metabolic tracking may be going in the next couple of years. I’ll be the first to admit, this is a LONG video, but I wanted to cover all the various questions I’ve gotten about these two products over the last 6+ months.
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