Keto Meal Preparation for the week (total 14 meals) – Lunch , Dinner and Dessert Ideas

Asalam o alaikum,

Hope you are doing great. Here is the link to the website that I am following for my keto week.

https://www.ruled.me

The above mentioned website is not sponsored.

Links to the recipes:

Crispy Curry Rubbed Chicken Thigh
https://ruled.me/?s=Crispy+Curry+Rubbed+Chicken+Thigh />
Thai Peanut Chicken
https://ruled.me/?s=Thai+Peanut+Chicken />
Superbowl Sunday Buffalo Strips
https://www.ruled.me/superbowl-sunday-buffalo-strips/

Coconut Bars:
https://thebigmansworld.com/3-ingredient-paleo-vegan-coconut-crack-bars-keto-sugar-free-no-bake/

Keto Bread:
Recipe for two sclices
1 egg
4 tablespoons almond flour
1/2 teaspoon baking powder

Method: Mix all. Put in a square container. Microwave for 1 minutes. Cut the bread in half to make two slices.

Happy Dieting my sisters!

My other Channel:

Naush Vlogs
https://www.youtube.com/channel/UCGZtNtsWsh0um1Fvc70I8bA

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