Keto Meal Prep Ideas

Looking for ideas on what to make for easy low car or keto meals and snacks? This video shows you a few ideas on things you can incorporate within your meal plan and preparation. It includes a breakfast option, lunch or dinner option, as well as snack or dessert.

Chia Seed Pudding inspiration –
Honeysuckle – https://www.youtube.com/watch?v=UCOe6lAKJ58 />
Blueberry Muffins – recipe from Southern Keto Cookbook by Natasha Newton

#mealprep #lowcarb #keto #ketogenic #weightloss #canada

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