Keto Meal Prep | Easy & Simple Meals

This week’s meal plan theme is simple! I have prepped lunches for the week as well as a few snacks for grab and go. What did you meal prep for the week?!? Please take a moment to comment, like and subscribe!!

**Recipes mentioned in this video**
Buffalo Chicken Dip – https://realhousemoms.com/buffalo-chicken-dip-crock-pot/
Air Fryer Jalapeno Poppers – https://www.staysnatched.com/easy-air-fryer-bacon-cream-cheese-stuffed-jalapeno-poppers/

Nut Butter cookies
12 cookies

1 Cup almond flour
3 Tbl coconut flour
¼ tsp xantham gum
¼ tsp salt
¼ tsp baking soda (I think I said baking powder in the video!!)
½ cup sweetener (I used Lakanto golden sweetener)
¼ cup nut butter of your choice
¼ cup melted butter
1 tsp vanilla
1 egg

Refrigerate dough before baking. Bake at 300 degrees for 12-15 minutes.

Meal Prep Playlist – https://goo.gl/PA5pJW

Meal Prep Containers:
3 compartment – https://amzn.to/2SJwwGc
Mini square – https://amzn.to/2KqY142
Mini round – https://amzn.to/2HFxgaC
Round – http://amzn.to/2H3oTFH
2 compartment – http://amzn.to/2Eh0WfB

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**Products that I LOVE**

**Perfect Keto**
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**ChocZero**
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**Lakanto**
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**Carrie Elle Meal Planner**
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Hi I’m Jess! I am a wife and mother working outside the home on a Keto Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!

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FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#journeytohealthy #mealprep #keto

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