Tired of spending hours counting carbs and planning recipes just so you can stick to your keto diet goals? Look no further! Chef Mario breaks down the core basics of keto meal prep to save time, money, and your sanity.
Learn how to plan, prep, and execute a simple keto menu that will deliver on flavor and help you get the results you’re looking for.
Want to skip the meal prep altogether? Get mouthwatering, macro-perfect, keto meals cooked by a real chef and delivered to your door every week.
To get your keto macros dialed in and track your daily progress, download the Trifecta app – https://trifectanutrition.page.link/JVCY
More great resources to check out!
Keto Protein List: https://www.trifectanutrition.com/blog/keto-protein-guide-how-much-to-eat-and-where-to-get-it
Low Carb Vegetable List: https://www.trifectanutrition.com/blog/35-keto-friendly-vegetables-under-5-grams-of-net-carbs-per-serving
Keto Fruit List: https://www.trifectanutrition.com/blog/keto-fruit-list-12-low-sugar-fruits-you-can-enjoy-every-day
Keto Sauces: https://www.trifectanutrition.com/blog/15-keto-sauces-to-add-healthy-fats-to-your-meal-prep
Keto Meal Prep Recipes to Try: https://www.trifectanutrition.com/blog/keto-meal-prep-complete-1-week-guide-for-weight-loss
Full Two Week 1,200 Keto Meal Plan with menu and recipes: https://www.trifectanutrition.com/blog/1200-calorie-keto-meal-plan-full-14-day-menu
#keto #diet #health
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