(1) Ketone Slims – best keto diet

KETO Meal Prep | 10 day Post-Op SKIN REMOVAL Tummy Tuck

Hey everyone! Here’s another post-op update from my tummy tuck and breast/thigh lift. I was hoping to be able to stand straight up but it looks like I’m not quite there. Almost! Wanted to show you the meals I prepped for myself prior to surgery so I could stay on track. Hope ya’ll enjoy some of these low carb keto ideas. Have a happy Thanksgiving! Don’t fall off the wagon too much now…haha… Remember, there’s always a keto substitute- just google it. See you soon. Xo

Age: 35
Height: 5’6
Starting Weight (Jan. 2018): 263 lbs
Current Weight: 153 lbs
Total Loss: -110 lbs

Nov. 2020 – Tummy tuck, breast lift with implants, and thigh lift.

Weigh-in’s will start again soon.

Etsy: Kimscommitment (one word)

Instagram: Kimscommitment

Email: [email protected]

Mailing Address:

Kim’s Commitment
P.O. Box 971001
Boca Raton, FL 33497

Music Credit:

JPB – High [NCS Release] https://youtu.be/Tv6WImqSuxA
https://soundcloud.com/jpb
https://www.facebook.com/jpbmusic
https://www.instagram.com/jpbofficial
Music provided by NoCopyrightSounds
Music promoted by Audio Library https://youtu.be/R8ZRCXy5vhA

Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros
Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg

Endless Summer by extenz https://soundcloud.com/extenz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/2REdANn
Music promoted by Audio Library https://youtu.be/dH8sbGnmfZo

Leave a Comment