(1) Ketone Slims – best keto diet

KETO HOLIDAY SURVIVAL GUIDE | Top 7 Tips | Good Life Experience

Holiday get-togethers are supposed to be fun and something to look forward to with your friends and family! But the holidays can be challenging for people following a ketogenic lifestyle but, fortunately, there are plenty of ways to enjoy this time of year without straying too far from keto’s guiding principles. So I made a video for you Mamas, about the top 7 Tips for surviving the holidays while you’re on a Keto Diet. Hopefully, with the help of this Keto holiday survival guide, you won’t have nearly the stress about it that we did!

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Time Stamps: ⤵︎
(0:00) Intro
(0:43) Tip #1 Mindset
(1:21) Tip #2 Focus On Non-Food Activities
(2:26) Tip #3 Focus On What You Can Have, Not What You Can’t Have
(3:50) Tip #4 Intermittent Fasting
(4:26) Tip #5 Drink Exogenous Ketones
(6:00) Tip #6 Ignore Negative Feedback
(7:50) Tip #7 Be Gentle With Yourself

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RECIPE BLOG:
https://goodlifeexperience.com/recipe-blog/

How I Lose Weight with Ketosis & Ketones: https://www.goodlifeexperience.com/
Best Ketosis Electrolytes: https://goodlifeexperience.shopketo.com/ca/product/mitoplex/
Track your Net Carbs: https://www.carbmanager.com/
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Recommended Reads:
The Ketogenic Bible: https://amzn.to/2HIR4yO
The Complete Book of Ketones: https://amzn.to/3mtZ8SQ
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Connect with me: ⤵︎
* Email: [email protected]
* Website / Ketones: www.goodlifeexperience.com
* YouTube: www.youtube.com/channel/UC9ma7JZRqyiJNNUWCVv8y-w
* Instagram: www.instagram.com/mygoodlifeexperience
* Facebook: www.facebook.com/mygoodlifeexperience
* Pinterest: www.pinterest.ca/mygoodlifeexperience/
* TikTok: https://www.tiktok.com/@mygoodlifeexperience
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Disclaimer: ⤵︎
Bobbi-Jo Meledoro and Good Life Experience Inc.’s Youtube channel, video content, descriptions, and links are intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please always consult with your health care provider for any medical advice for your personal situation and health questions regarding your diet and lifestyle.

This video is not sponsored, however, I may reference products or brands in my videos that I am an affiliate for. As an Amazon Associate, I earn from qualifying purchases. Good Life Experience Inc. is a distributor for Pruvit Ventures Inc. I love to share my favorite items with you, please know that I value and appreciate you, and thanks so much for watching, Mamas!

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#KetoLifestyle #KetoHolidaySurvivalGuide #KetoHoliday #HolidaysForKeto
#goodlifeexperience #bobbijomeledoro

TAGS:
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Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout