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Keto Guide – Does Vaping Kick You Out of Ketosis?

Keto Guide – Does Vaping Kick You Out of Ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis.

Today’s topic is whether or not vaping knocks you out of keto.

PLEASE NOTE:
This video is for education and entertainment purposes only. It is for people that vape that are the legal age to do so and I am not advocating the use of electronic cigarettes and if you do, you do so with moderation and caution. It is not the intent to promote misuse of nicotine, smoking, or any other form of product abuse.

TIME STAMPS:
Components of vape juice – 2:06
Propylene Glycol – 2:30
Vegetable Glycerine – 4:22
Flavouring – 6:21
Sweetener – 8:17
Nicotine – 10:41
Gas Exchange – 15:13

If you have ANY questions or keto queries leave them below.

Keep calm, keto on!

| The Keto Kitchen |

GUIDE PLAYLIST:
https://www.youtube.com/playlist?list=PL2ZqwP4EFpb6TjIA6gR3Z02idyqZMw_TO

I just want to clarify that these are MY opinions (and research!) as someone who has been in ketosis for quite a few years now. You may not agree with my guides and that’s okay. This may not be the guide for you. At the end of the day, it’s your keto journey/diet/lifestyle, I’m just putting my 2 cents in here to try and help some people with the information I promote.

SOURCES:
https://www.ncbi.nlm.nih.gov/pubmed/21836101
https://www.acs.org/content/acs/en/pressroom/newsreleases/2011/march/first-identification-of-nicotine-as-main-culprit-in-diabetes-complications-among-smokers.html
https://www.ncbi.nlm.nih.gov/pubmed/1246207
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4444290/

MUSIC CREDIT:
Zazie Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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