Keto friendly meal idea| spinach and feta meatloaf! 🍽🍳| easy | delicious #dinner #shorts #keto

This super easy keto low carb meatloaf with please the whole family. Very flavorful! Makes great as a meal prep for a few days as well.

Spinach and Feta Meatloaf

Ingredients:
2tsp chopped Garlic
1/2tbsp avocado oil or extra virgin olive oil
1cup spinach (it will wilt down to nothing lol)
1/2 cup feta cheese
1lb ground beef
1/4 cup crushed pork skins
1egg
1tsp Worcestershire sauce
1 to 1.5 tbsp italian seasoning
salt and pepper to taste (be aware the pig skins are salty)
sugar free ketchup or tomato sauce

Directions:
Preheat oven to 450. sauté spinach with oil and garlic until reduced. Mix all other ingredients in a bowl. Form into meatloaf dish. bake in oven at 450 for 40-50 mins. then top with sugar free ketchup or tomato sauce. and broil for 2-5mins. keep and eye on it when broiling. serve with low carb veggies. i normally used green beans, broccoli, cauliflower, side salad. hope you enjoy!

Comment below if you’d like to see more keto food ideas or have questions!!

Happy wife and busy mom of 4. I live a keto lifestyle and have lost 30lbs and kept it off for over a year. I’m now trying to build muscle while eating High protein keto. I post to inspire and help motivate. My content will consist of keto|ketovore|high protein keto|carnivore recipes and family adventures

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