Here is a recipe for chia pudding that will keep your carbs at around 4 grams. It’s important to know how to track your carbs when doing keto, but it doesn’t have to be difficult. It is also important to find ways to save money when trying new recipes and new ingredients. In this video I show you exactly how I did that, from shopping for sales to buying from the bulk aisle. I hope you find this video informative and helpful.