Keto Freezer Meal Prep | 4 receipes | 20 Meals | Family Friendly

Check out my weekly meal prep. In this video I am prepping my lunch and dinner meals that I will freeze ready for the week ahead. I am currently on the keto diet/lifestyle and to date have lost almost 15 kilos (over 5 months).

All these meals are keto friendly however can be adapted or changed to be family friendly. I hope that you enjoy this video and stick around to watch more of my channel.

ABOUT ME – I am a working mum (out of the home) of 2 boys (6 and 10) and started doing YouTube as a bit of a creative outlet and to meet new friends online. Please comment on my videos if there is anything you would like to know.

I am trying to upload at least once a week about planning, organisation, cooking and all other mum related tasks. Please like this video and subscribe if you would like to see more of them. Don’t forget to comment if you have any questions or suggestions.

I also post on Instagram @mumlifewithmel – please follow me!

#mealprep #keto #ketomealprep #mumlife

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